Saturday 24 June 2023
9am – 10.30am
Join Amanda and Harewood Holistics on the Terrace of Harewood House, surrounded by panoramic views of soft fertile land, forests & the tranquillity of the Serpentine Lake, being at one with the presence of nature at her best. An opportunity to deepen our connection to nature, ourselves, and each other.
Afterwards we invite you to explore the House and Grounds at your own leisure. This beautiful morning is created to bring the whole of you into the present as we allow each moment to unfold into the next restoring balance, peace, serenity, connecting to the oneness of nature & a community of like-minded souls.
Presence – To be in the moment, an opportunity to come back to self, to the body through a soft flowing movement practice, to be in stillness with the breath in meditation evoking deep presence within.
This event takes place outdoors, so please wear warm clothes.
Please let us know if you have any medical conditions or injuries prior to the event so we can ensure you are supported during the class. Not suitable for pregnancy.