Sunday 18 June 2023
9am – 10.30am
Join Harewood Holistics on the Terrace of Harewood House. Harewood House surrounded by panoramic views of soft fertile land, forests & the tranquillity of the Serpentine Lake, being at one with the presence of nature at her best.
Afterwards we invite you to explore the House and Grounds at your own leisure. This beautiful morning is created to bring the whole of you into the present as we allow each moment to unfold into the next restoring balance, peace, serenity, connecting to the oneness of nature & a community of likeminded souls.
Presence – To be in the moment, an opportunity to come back to self, to the body through a soft flowing movement practice, to be in stillness with the breath in meditatin evoking deep presence within.
Outdoor Yoga on the Terrace of Harewood House
Join Harewood Holistics for a session of outdoor Yoga, Pranayama, soft breathing techniques and a soothing Meditation as we merge into the landscape and sounds of nature herself.
You can look forward to a gentle, flowing practice overlooking spectacular views of
Harewood’s Capability Brown landscape, which will deepen our connection to nature, ourselves, and each other.
Wear Yoga clothes you feel comfortable moving around in. Bring a warmer layer for the cool down part of the class and in case the temperature drops.
Bring a bottle of water in case you get thirsty.
The Yoga element of this retreat is outdoor, so please wear warm clothes.
Please let us know if you have any medical conditions or injuries prior to the event so we can ensure you are supported during the class. Not suitable for pregnancy.